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February 27, 2006
The Search for Panto Acid
It's a B vitamin of some kind, and it's often low in my quotidian diet. It's found in mushrooms, so I am adding 20 grams of shiitakes to my eggwhite breakfast. Along with my slice of nonfat cheddar cheese, this makes a delicious mushroom and cheese omlette -- with no saturated fat!
Off to meditate, eat breakfast, go to the gym, go to work, and then tonight out for dinner at one of my favorite Philly restaurants, a BYO called Lolita, that has an incredible serviche. Shrimp and scallops here I come...
Posted by april at February 27, 2006 5:59 AM
Comments
yuo mean serviche as in sevice or ceviche :-) and that form me the master missspeller? Don't like it really :-) got a few peruvian and chilean friends (endemic food there at the coast). Bah, can't stand it... maybe in later years? who knows...
Posted by: Curious at February 28, 2006 12:12 PM