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October 29, 2006

When It Comes To Food, People Are Nuts

Alas, I don't mean that people are delicious, crunchy sources of unsaturated fats that can add substance to your meal and make you feel satisfied for hours to come. No, I mean that when it comes to that ever-so-emotional issue of food, people are downright irrational.

It took me 32 years to figure this out???

Okay, I've actually known it for a long time. But there's nothing like a CR-related media appearance to bring out the nuttiness in lots of people I don't know. My favorites so far have been the comments on this post on Slashfood.

I'm all for paring down and living more frugally and responsibly, but this is just an example of how privileged we are: we can *choose* to starve and we can do it in such a way that it doesn't kill us as it does so many people. It should make you pretty angry if you think about it.

Huh? I am confused by this one. Am I to infer that because other people are starving, I should consume more food? Hmmm.... how will that help the starving children in Africa? Besides, worldwide there are now more overweight people than starving people. That's one public health problem I'm not making worse. And when it comes to this country, so many Americans are getting sick from obesity induced illnesses like diabetes and heart disease that it's destroying our already over-taxed health care system. Not to mention that all these large patients are causing my nurses back injuries! Ask them... they'll tell you. At least if I end up in the hospital, my nurse will be able to lift me with relatively little effort.

Here's another interesting one:

Here's the real question: why would you want to increase your lifespan by doing this? What possible reason, other than an irrational fear of death and the unknown, could you have for torturing yourself into a longer stay in the physical realm?

I say, go eat a cheeseburger. You could be dead tonight due to unfortunate circumstances.

And your house could be struck by lightening tonight... but you wouldn't let that stop you from fixing the roof, now would you? Why would I want to eat a cheeseburger when I can make delicious, healthy food at home that makes me feel good, look good, and hopefully live longer? Can't figure it out, but maybe I've just never had a really good cheeseburger.

What amazes me is how, in spite of extensive discussion in the New York Magazine article of how happy we are, people insist on insisting that anyone who controls his or her appetites for food must be miserable. Whassup with that? Julian went into great detail about how happy we all seem... and how much we enjoy our food. Yet somehow, that idea is just too much for most folks to bear. It's like, if these people can control their appetites, favor healthy food over junk, and still be happy... well, there must be something else wrong with them!

Let's be clear: most people do not want to put sufficient priority on extending life to explore serious CR. That's cool... I don't want to put sufficient priority on the Red Sox to figure out what's going in a baseball game. To each his or her own. I don't tell my friends or family how to eat unless they ask me, and even then, I counsel improved nutrition, but not serious CR unless someone is a life-extensionist and has a whole lot of discipline. I'd love to see Americans as a whole adopt healthier eating, but I don't expect more than about ten people to take up CR. So why does it seem to bother people that we CR practitioners make different, unusual choices about our food and health? We're not hurting anyone. If anything, we consume fewer resources because we eat less, need less health care, and get better gas mileage in cars and planes.

Fact is, my CR practice doesn't cost anyone else much of anything. My friends have gotten used to it, and even like my food! My family has benefitted from our CR practice by taking some of our techniques and turning them into healthy weight loss. The people on the train into Philly benefit because I don't take up much space in the crowded seats.

So why are people so bugged out by the concept of CR? Is our ability to control our eating an implicit condemnation of others who make different choices? Is that why people get so darned defensive? If so, I'm going to have to live with it, because I'm not willing to shortchange my own health to please others. Been there, done that, got the extra forty pounds, lost it.

I guess at some point I decided that if the price of life and health is that some people will say I'm weird, I'm willing to pay it. And if the price of letting other people know that they have options, that their life, health, and aging process are not entirely beyond their control, is the occasional insult to my cooking, I can deal with it. :-) My CR baby brother Matt had a great take on it here.

Besides, I meet some really interesting people this way.

Posted by april at October 29, 2006 1:48 PM

Comments

Boy, some people really got on your nerves didn't they? My advice: Fuck'em.

Posted by: istanbulwitchy at October 29, 2006 3:52 PM

I was just thinking about what I can quickly add up some calories on because I'm low on calories right now and need some quickly cos its bed time...

yes, nuts!


I cringe when I hear these:

"You could be doing all that but get hit by a bus tomorrow!"

"You don't live longer but it seems like it"

First of all the probability of getting hit by a bus is pretty low. And even more so when you look both ways when crossing the road and not get too close to buses. Plus with our CR practise it should improve our ability to dodge buses if they ever come our way due to being light on our feet and being able to run like the wind! Also we should have a statistically significant chance of avoiding getting run over by crazy bus drivers, car drivers and cyclists because of our better than average eye sight and hearing for our age groups, plus CRONers ability to maintain muscle function and mass with age (it won't take us forever to cross a road).

and for the one where people say CR doesn't work it just makes it seem like you live longer.

I for one found life to be going past at a VERY quick rate as I started to get older. In dawned on me that It won't be that long before I'm middle aged. This is one of the reasons I took up CR.

Time still seems to be going past an a fast pace while on CR, only I'll probably have a lot more now.

People should start contributing more to Mprize.org to reverse and slow down aging before we all get old and die

:)

Posted by: matt - uk at October 29, 2006 3:52 PM

You should know better than me that avarage peoples' reaction to anything different and challenging is negative. I know that being an atheist and lesbian. You know that being a CRONİE and a union organizer. We are different from the rest of the world's population. We can only suggest our ways and should be prepared to receive tons of crap. Not many people are equipped well enough to deal with new ideas and change. They get defensive. That's avarage human nature. Don't let that get to you because you're above that avarage. You can only hope that some people will eventually catch up with you. You can only hope.

Posted by: istanbulwitchy at October 29, 2006 4:52 PM

Did you read Bob Cavanaugh's comment on the Slashfood post? It's really good: sane, rational and intelligent! You're right, though -- when it comes to food, most people are nuts! :-)

Posted by: Judith at October 29, 2006 5:13 PM

You know, this post reminded me of something that happened to me several years ago.
I had been packing on some extra pounds and decided to do something about it. So I exercised like a maniac and lost quite a bit of weight (I later gained it all back because I just couldn't keep up with such a severe exercise regimen). Anyway, for a while there I was quite thin, and a guy I worked with spontaneously complimented me one day on how great I looked after losing the weight.
Another co-worker - an obese woman - happened to be in the room when I got this compliment. She immediately took offense and claimed that rather than complimenting *me* the guy had just said it to insult *her*.
At the time, I thought it was the most bizarre reaction ever. But the more I thought about it, the more I realized why she reacted the way she did. She had convinced herself there was nothing she could do about her weight. I think she felt like obesity was genetically determined and completely beyond her control. But my weight loss suggested that maybe it's possible to do something about weight problems. Every time I got attention for having lost weight, she was reminded of the fact that a) weight loss was possible, and b) she wasn't doing anything about her own weight and health problems.
Over the years, I watched this woman suffer all sorts of chronic conditions - back pain, RSI, knee pain - that were due, at least in part, to her excess weight. She hated going to doctors or physical therapists about these conditions because they all told her the same thing - LOSE WEIGHT! She got really mad if anyone said that to her. She simply refused to believe she had any control over her weight whatsoever, and she resented anyone who implied she had any power to change things.
While I was thin, I could literally feel her anger and disapproval. It was as if I had somehow betrayed her. And I swear I think she was gleeful when I gained the weight back. I'm quite certain she felt that my failure to keep the weight off vindicated her do-nothing-and-just-accept-you're-fat attitude.
This woman is no longer in my life but if she were, I'm sure she would disapprove of me even more now that I've lost weight on CR.
My point is this: we live in a country filled with overweight and obese people like this woman. Most of them seem to think they have little or no control over their weight or health. So anytime they see someone who says, "I used to be a lot heavier but I found a healthy way to lose the extra pounds" they don't want to hear it. In a sense, you are living proof that it really is possible to exert healthy control over food choices. I know that for you, it isn't about weight, but I'm sure many people can't get beyond the fact that you're thin.
I think the first knee-jerk reaction to a thin person in our society these days is to assume the person is doing something unhealthy. "She must be starving herself!" Why? Well, a lot of people *are* losing weight by doing something unhealthy. But also, I think most people, like my former co-worker, are loath to admit that there could be a healthy way to lose weight and keep it off. Because if such a thing is truly possible, these people have to either change the way they live or just admit that they are *choosing* to be overweight and unhealthy. Few people are willing to admit something like that and even fewer are willing to make major lifestyle changes. It's much easier to call thin people freaks and pretend that there's something pathological about wanting to be thin or trying to be healthy. Oh, and they *have* to believe that whatever you're doing must involve an enormous sacrifice in your quality of life. Because how can they go on stuffing their faces with gak if they know it's possible to be thin, possibly live longer, definitely live healthier, eat much less and *still* be quite happy and satisfied with your life? They *have* to believe there's a downside if they are to continue living the way they choose to live.
So yes, I think unhealthy, overweight people look at you and feel like your lifestyle is an implicit condemnation of their own lifestyles. And frankly, there's not much you can do about that.
As for me, I used to get angry whenever I thought of my former co-worker. Now I just feel sorry for her. She gave up the fight for her health and well-being a long time before I met her. Right about now, I'm guessing her poor body is starting to fail in all sorts of new ways. I have no doubt she is suffering and will continue to suffer until the day she dies, probably prematurely.
When you think of it from this angle, these feeble attacks are really sort of pathetic in a way, don't you think?

Posted by: Robin at October 29, 2006 6:48 PM

I think it is natural for people to react negatively to a new concept, etc. It doesn't make this reaction right, but it does happen with more than diet and health perspectives.

The idea of CR is extremely interesting to me not just for the sake of life-extension, but for the sake of living more with less in all possible areas. However, with my past eating disorder, I think it would be counter-productive to weigh, measure and calculate every gram of food that passes my lips. Maybe I will come around to it in the future, but for now, I am one of those people who will take what they can use from CRON and implement it into a workable lifestyle.

Are you still bothered by the NY Magazine comment on your cooking? Let it go.

Posted by: Gina at October 30, 2006 8:52 AM

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