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May 13, 2009
The New Superfood
2 cups eggwhites
1 bag frozen veggies
2 oz nonfat mozzarella
microwave the eggwhites and veggies in a pyrex covered dish for as long as it takes to cook the eggs most of the way through. It's good to thaw the veggies in advance and drain them. Then let the eggs sit, then cook a little longer till firm. Top the part you want to eat with one oz cheese, microwave till the cheese melts. Eat half at a time. Super high protein and if you use broccoli, cauliflower and carrots like I do, super-cruciferlicious.
This is my new superfood. I can eat it for any meal, anytime, and it re-microwaves really well.
Posted by april at May 13, 2009 2:32 PM
Comments
How big of a bag of veggies? They come in varying sizes.
Posted by: marc at May 15, 2009 8:18 AM
I had the same question! MR tells me it's a one-pound bag and that April generally eats about 1/4 of the creation for one meal. MoMR :-)
Posted by: Judith at May 16, 2009 4:24 PM
Great looking recipe April. I really can't wait to try it. I will have to remember to get more egg whites.
Posted by: Drew Patterson at May 17, 2009 10:33 AM