« Just Me. In a room sunk down in a house in a town. | Main | Last Friday Night »
November 3, 2011
A really healthy day at the... IHOP?
So today I was at an IHOP most of the day meeting with workers.
Sure enough, they have really healthy options!
Breakfast:
eggwhite omelette with spinach, tomatoes, mushrooms, green peppers and Swiss cheese: 350 cals plus fruit cup on the side.
Lunch:
I grabbed 2 sticks of string cheese between office and yoga class
Lunch/dinner, again at IHOP:
Their tilapia plate, covered with a mushroom tomato balsamic sauce and with a huge side of broccoli. Delicious! 490 total.
It was an 13 hour work day by the end with a one hour break for yoga, but I still managed to sit down with MR for half an hour and chat, and work on my school work for relaxation after all is said and done. Time for bed...
Posted by april at November 3, 2011 7:00 PM
Comments
Hey. April. I've been trying to CR for several weeks and failing. The problem I have is Friday night. I have always used the weekend as a time to eat and drink whatever I like. Do you have any strategies that have helped you when you socialize or when you are not working?
I'm pretty dialed in during the busy work week, but the weekends and holidays are a problem. Thanks!
David
Posted by: David at November 4, 2011 4:56 PM
This sounds absolutely delicious! Makes me wonder if I should switch some of my lunch veggies to breakfast...
Posted by: Marianne at November 5, 2011 6:28 AM